Food & Wine

Vegan Chilli Con Carne

Vegan Chilli Con Carne

A rich, spiced dish made with Fry’s Meat Free Mince, beans and a hint of cocoa. Great with tacos or tortilla!

Vegan Chilli Con Carne

Serves: 4 – 6

Difficulty: easy

Stove Top Time: 15 Minutes

Wonderbag time: 1 Hours

 

Ingredients

Fry’s Meat Free Mince

30ml oil

1 onion, finely chopped

1 green bell pepper, diced

3 cloves of garlic, chopped

5 ml cayenne pepper

15ml paprika

30ml tomato paste

15ml cocoa powder

600g crushed tomatoes

2 bouillon cubes

3 x 400g can black beans. Drained and rinsed

7 ½ ml hot sauce

15ml salt

10ml coarse black pepper

 

Method

Heat the oil in a medium sized pot, add the onions and garlic and fry until lightly browned. Add the Fry’s mince and fry for 2 minutes. Add the remaining ingredients, bring to the boil, and simmer on high for 2 minutes. Stir occasionally to prevent the beans from sticking. Place the lid on and simmer on high for a further 5 minutes.

Place the sealed pot in the Wonderbag on top of a tea towel, close the Wonderbag and leave to cook for 1 hour.

Serve with tacos or tortillas.

 

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